Blog

Why A Spa Day Makes For A Great Gift

Getting the perfect gift can be stressful and difficult — especially if the person you are shopping for is the “Oh I don’t need anything!” type of person. We all know one, or maybe we are one ourselves. But shopping for a great gift doesn’t have to be stressful. Give the gift of stress relief,

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Laser Weight Loss 101

Until recently, liposuction was the only way to treat obesity and lose weight quickly. Liposuction was great for being the only option available at the time, but it was not without its drawbacks. Classic liposuction uses harsh suction techniques that are hard on the body and can potentially cause problems down the road. The most

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The Benefits of Laser Weight Loss

If you haven’t heard of laser weight loss before, we have an excellent blog explaining exactly what it is. To sum it up, though, you show up to a center like Petra’s Massage Therapy & Weightloss Clinic in Oklahoma City, about twice a week for the next few months. Each session is only 10–20 minutes

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4 Major Benefits of Massage Therapy

Massage therapy is a practice that has been around for centuries that has shown beneficial results time and time again. They can be a great way to relax, feel rejuvenated, reduce stress, and more! Massage therapy is also often recommended by many naturopathic doctors to help combat a wide variety of different afflictions like headaches

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What Are The Best Ways To Manage Stress?

Stress, believe it or not, has been and continues to be beneficial for humans’ survival and performance. Stress helps you focus on what’s important and gives your body the necessary tools to react to the stressor. Thousands of years ago humans were stressed when predators were hanging around, and it helped them either run or

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Common Naturopathic Supplements

Naturopathic physicians often recommend different vitamin supplements depending on the needs of their patients. Here at Petra’s Massage Therapy & Weightloss Clinic, we have compiled a list of common supplements used in naturopathy and their intended uses. Your naturopathic practitioner will make sure you are only recommended herbs and supplements they think will help you

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Naturopathy and Its Origins

Naturopathy is gaining momentum in the U.S. and other parts of North America due to its natural and drug-free approach. Naturopathy uses techniques like herbal supplements, detoxification methods, cleanses, and dietary recommendations to help get your body in a condition where it can heal and defend itself. Naturopathy’s increase in popularity comes from each individual

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Discover the Benefits of Naturopathy

A Dutch scientist invented a self-healing concrete in 2015 that, when used properly, uses bacteria to heal itself. The concept of naturopathy is very similar to that of self-healing concrete. With naturopathy, instead of using bacteria to heal, you are able to heal yourself through proper care of your body. Simply put, naturopathy’s goal is

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What is Naturopathy?

Naturopathy is very similar to the holistic approaches used in medicine. Naturopathy focuses on the individual person and their unique health concerns/needs. First appointments tend to be an hour long or more so that the naturopathic doctor can take the time to get to know the patient and figure out an exact strategy that they

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The History Of Massage Therapy

Discover the evolution of massage. Today, we know and love massage therapy. Massage therapy has become a part of our regular routines to manage stress — whether you receive a massage weekly, monthly, or just on special occasions. Massage therapy is also used in hospitals, birthing centers, and even nursing homes to help with relaxation,

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