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Hot Stone Massage Oklahoma City
No matter who you are, we all get caught up in the busyness of daily life. Work, school, kids, errands, and more can cause us to forget to make time for ourselves to relax and refresh. This can result in a build up of stress that can manifest itself in tight muscles and tension. Make time for yourself and take a break from the stress of daily life wi th a relaxing hot stone massage at Petra's massage therapy in Oklahoma City, OK!
Hot stone massage is a great relaxation treatment and is also an excellent choice for pain relief, muscle tension, and joint pain. It is a treatment that has been used for years for healing and therapeutic purposes and has a plethora of benefits.
Our expert staff of trained massage therapists will work with you to give you a relaxation experience that will refresh and rejuvenate you. Call today to book your Hot Stone Massage Oklahoma City!
What is a hot stone massage?
The use of hot stones in healing therapy is a technique that has been found to have been used as long as 2,000 years ago in China and other parts of the world. The ancient technique was repopularized in 1993 and has become one of the top massage therapy treatments because of its wide array of benefits and effectiveness for relaxation.
Typically, smooth, flat basalt rocks are used. This type of stone is great at retaining heat and comes in many different sizes. Stones are heated anywhere between 125 and 150 degrees Fahrenheit depending on the area being treated and skin type. Our top priority is ensuring your comfort throughout the entire experience.
Areas that can be treated with hot stones include:
- Back
- Legs and Feet
- Arms and Hands
- Face and Neck
The use of stones can greatly enhance the massage experience by helping to reach muscles on a deeper level and increasing circulation to the treated area.
What are the benefits of a hot stone massage?
While normal massage is already beneficial for several reasons, hot stones add even more benefit when used correctly. The heat from the stones stimulates the area being treated and increases blood flow.
Benefits of hot stone massage can include*:
- Muscle relaxation
- Reduced inflammation
- Stress Relief
- Improved Sleep
- Improved Circulation
Furthermore, the build up of stress and tension that can come from busyness, poor sleeping habits, and lack of self-care can result in problems with immunity. A hot stone massage may be just the thing to kick your immune system back into shape, so you can feel great again!
What is the treatment like?
We offer a variety of treatment lengths, depending on how long you want your relaxation experience to be. Most treatments are around an hour.
Before treatment, we highly recommend coming on time, so you have plenty of time to prepare and get into a relaxed mood.
Treatments begin with a preliminary massage to loosen the muscles and the stones are then placed on the skin and used to stimulate blood flow and massage the area. Your therapist can apply various levels of pressure depending on your needs. Stones are never hot enough to burn the skin, but if you are ever uncomfortable, let your therapist know.
Depending on the areas you are having treated, stones may be at different temperatures.
You also have the option to add aromatherapy to your hot stone massage for increased relaxation and stress relief.
At Petra's Massage Therapy our top priority is your comfort and giving you the best experience possible. Let your therapist know if you have any concerns or specific requests. Always communicate with your therapist for the best experience
Are hot stone massages good for everyone?
Yes! The hot stone massage Oklahoma City process is natural and very gentle. However, some people with different health conditions should talk to their doctor before receiving a hot stone massage.
Avoid this treatment if you:
- Are pregnant
- Take blood thinning medication
- Have sensitive or sunburnt skin
- Diabetes
- Heart disease
If you fall into these categories, check out our other massage options!
In general, hot stone massages are very safe, relaxing procedures for most people to relieve stress and tension.
Take a break from the stress and treat yourself with a hot stone massage in Oklahoma City! Hot stone massages have so many benefits and can be a fantastic way for you to relax and rejuvenate so that you can feel and be your best. At Petra's Massage Therapy, we are experts in massage treatments and care deeply about giving our clients a unique, exceptional massage experience.
If you would look to know more about the hot stone massage treatment or want to book an appointment, give Petra's Massage Therapy in Oklahoma City, OK a call today! We can't wait to meet you!
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